Healthy Living and Travel Tips

Jet Lag Remedies

There are many homeopathic or alternative remedies for Jet Lag so we gathered what we feel are the top 5 below:

Jet-Zone

http://antijetlag.com

Positives: Ingredients address the main symptoms of Jet Lag and tablet form makes it easier to carry onto a flight, 30 tablets for $10.95 on the Internet

Negatives: Sweet Chewable 300 mg tablet to be taken every 2 hours

Active Ingredients:

1. Arnica Montana 12C HPUS for sleepless and restlessness
2. Cocculus Indicus 12C HPUS for drowsiness and headache
3. Kali Phosphoricum 6X HPUS for overexertion and fatigue
4. Gelsemium Sempervirens 12C HPUS for insomnia
5. Nux Vomica 12C HPUS for Heartburn, anxiety, and restlessness
6. Argentum Nitricum 12C HPUS for anxiety

Inactive Ingredients: Lactose, Magnesium Stearate, Sorbitol, Starch

No Jet Lag

www.nojetlag.com

Positives: Ingredients address the main symptoms of Jet Lag and tablet form makes it easier to carry onto a flight, 32 tablets for $10.49 on the Internet

Negatives: Sweet Chewable tablet to be taken every 2 hours

Active Ingredients:

1. Arnica Montana 30C (Leopard’s Bane) for sleepless and restlessness
2. Bellis Perennis 30C (Daisy) for sleepless and restlessness
3. Chamomilla 30C (Wild Chamomile) for irritability
4. Ipecacuanha 30C (Ipecac) for nausea and vomiting
5. Lycopodium 30C (Clubmoss) for anxiety

Inactive Ingredients: Sorbitol, Separating Agenst: Sterilized Talc E 553b, Magnesium Stearate E 470b

Jet Lag 101

www.1-800homeopathy.com

Positives: Ingredients address the main symptoms of Jet Lag and tablet form makes it easier to carry onto a flight, 500 tablets for $8.95 on the Internet, extremely inexpensive

Negatives: Tablets

Active Ingredients:

1. Arnica – sleeplessness and restlessness when over-tired
2. Bellis perennis – waking mid-sleep and sleep interruptions, headaches
3. Chamomilla – emotional and mental stress, sleeplessness, frustration, fatigue and disorientation
4. Cocculus30C (Indian cockle tree) for drowiness and fatique
5. Lycopodium – anxiety, anticipatory fears, apprehension, inability to adapt to new surroundings, digestive problems, especially bloating and gas

Travel Ease

www.sprayology.com

Positives: Sprayable liquid (easy to take, two sprays under the tongue at departure, after each two hours of flight and upon landing. Then, two sprays three times a day until fully acclimated to your new time zone), 1.4 oz.bottle for $20.00 on the Internet

Negatives: Expensive and must carry it into the airport in your 1 Qt. plastic bag to pass Security

Active Ingredients:

1. Cocculus 30C (Indian cockle tree) for drowiness and fatique
2. Apis mel 200C (honey bee) for dehydration
3. Nux vomica 30C (chestnut) for feelings of disorientation
4. Ignatia 200C (St. Ingatius bean) for sleeping disorders
5. Tabacum 6x for nausia and exhaustion
6. Carbo Veg 200C for eye pain
7. Carduus mar 3X for indigestion and gas
8. Passiflora Incarnata 1X for insomnia

Inactive Ingredients:  n/a

Jet Lag & Shift Change

www.kingbio.com

Positives: Sprayable liquid (easy to take, hold close to mouth and spray 1 dose = 3 complete pump sprays directly in mouth 4-6 times daily until symptoms improve), 2 oz.bottle for $11.54 on the Internet so much less costly than Travel Ease.

Negatives: Must carry it into the airport in your 1 Qt. plastic bag to pass Security

Active Ingredients:

1. Cocculus Indicus 30C (Indian cockle tree) for drowiness and fatique
2. Colchicum Autumnale (autumn crocus) for loss of sleep
3. Gelsemium Sempervirens (yellow jasmine) for anxiety, headache and nausea
4. Juniperus Communis as a diuretic is for swelling
5. Kali Phosphoricum for nervousness and stamina
6. Kali Caronicum for homonal imbalance
7. Nux vomica 30C (chestnut) for feelings of disorientation
8. Phosphoricum Acidum for out of sorts, disorientation, anxiety
9. Phosphorus for anxiety
10. Passiflora Incarnata 1X for insomnia

Inactive Ingredients:  n/a